Treatment specialization includes:

  • Therapy for Anxiety Disorders
  • Couples Counseling
  • Family Counseling
  • Divorce Counseling
  • Depression
  • Work and Career Stress
  • Stress Management
  • Gambling Counseling for Individuals and Families

I work with individuals experiencing a wide range of situational and emotions obstacles- providing services that span from therapy for depression and expertise in anxiety to parenting support, couples counseling, and beyond. In a comfortable, confidential, and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the tools necessary to reach their specific goal.

Cognitive and Behavioral Therapy (CBT)

is a long standing treatment for a relatively rapid change in your lifestyle. I use CBT as a main counseling technique for people experiencing mood swings, anxiety, and depression. Over the last several years, an increasing amount of studies from renowned university of UCLA, Mayo Clinic and others, indicate that mindful meditation for stress reduction has been extremely effective. Therefore, I teach mindful meditation and use it in my practice in conjunction with CBT. The intent is to stay focused on the cutting edge tools that can help individuals both long and short term.

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